Heart Path Seminar Series

Whether you are looking to improve the health and well being of your family or are interested in your own personal growth and development, this exciting seminar series has something for everyone. Join Dr. Valerie Franc ND in exploring the path to achieving total mental, physical and spiritual health in an intimate and interactive setting.

ABC's of Naturopathic Nutrition

Learn about nutrition from the unique perspective of a Naturopathic Doctor and Nutritionist. From basic nutritional advice (such as label reading to understanding carbohydrates, proteins, fats, vitamins and minerals) to when and how to detoxify, this course explores a wide variety of Naturopathic diet programs and helps determine which is right for you.

Meditation

This non-denominational course allows you to learn about and experience different forms and types of meditation. Explore practical ways of incorporating meditation into your active lifestyle, while finding the method that works best for you.

Sports Nutrition

From the beginner to the avid fitness enthusiast, there is something for everyone in this course. Learn in depth techniques for improving your performance and preventing injuries through nutrition. Learn which vitamins, minerals and supplements support your sport and fitness level, along with the correct balance of carbohydrates, proteins and fats which are essential in increasing your performance goals.

Soul Sauna

This in-depth, intensive, certified course provides hands on, creative approaches for you to discover and unleash your full potential. Rediscover your passion, enhance personal relationships and overcome fears. Taught with counselor & trainer Angela Dacey, this course combines different alternative healing therapies which provide you with the tools to transform your life and cleanse your body of old negative ways.

Classes Fill Quickly!!

To Sign Up Contact:
M&Y Chiropractic Health and Wellness Center
16775 Yonge Street Suite 214, Newmarket
(905) 898-6644